Hayley MacDonaldJan 83 minOh the possibilities............"Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the starts; you have...
Hayley MacDonaldMay 31, 20212 minBalance and break times - May and June"As the wind loves to call things to dance, May your gravity be lightened by grace." A Blessing for Equilibrium ~ John O'Donohue How are...
Hayley MacDonaldApr 6, 20212 min1 year and counting........April Newsletter"My body is the garden I grew up in, with tree-trunk legs, lungs made of rose bushes. My ribs are a bird cage, my skin has a sunflower...
Hayley MacDonaldFeb 25, 20213 minStuck in the Middle - March NewsletterYou are in this time of the interim Where everything seems withheld. The path you took to get here has washed out; The way forward is...
Hayley MacDonaldFeb 1, 20212 minChoose Love - February NewsletterToday I will choose love. Tomorrow I will choose love. And the day after that, I will choose love. If I mistakenly choose distraction,...
Hayley MacDonaldNov 27, 20202 minTis the season- December Newsletter“you are not alone alone would be if your heart no longer beat and your lungs no longer pulled and your breath no longer pushed how are...
Hayley MacDonaldNov 2, 20203 minNovember ~ Online“How beautifully they show us the process of change ... just as we'd never try to stop leaves from turning, we can allow joy, sadness,...
Hayley MacDonaldOct 1, 20203 minHayley Mac Move ~ OnlineLook down at your body whisper there is no home like you thank you ~ Rupi Kaur OCTOBER?! Sending lots of love and gratitude to everyone...
Hayley MacMay 11, 20181 minThe Greatest Showman Dance Party"Come Alive" and be part of "The Greatest Show" whether you want to "Rewrite The Stars or just claim your space and say "This Is Me"!! ...
Hayley MacJan 9, 20183 min2017 The year of rainbow coloured adventures!!!!Hey there you lovely lot, Happy New Year and all that jazz! Now that I'm slowly getting back to reality and finding some kind of routine...