Balance and break times - May and June
"As the wind loves to call things to dance, May your gravity be lightened by grace." A Blessing for Equilibrium ~ John O'Donohue How are...
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Hayley MacDonald
- Apr 6
- 2 min
1 year and counting........April Newsletter
"My body is the garden I grew up in, with tree-trunk legs, lungs made of rose bushes. My ribs are a bird cage, my skin has a sunflower...
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Hayley MacDonald
- Feb 25
- 3 min
Stuck in the Middle - March Newsletter
You are in this time of the interim Where everything seems withheld. The path you took to get here has washed out; The way forward is...
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Hayley MacDonald
- Feb 1
- 2 min
Choose Love - February Newsletter
Today I will choose love. Tomorrow I will choose love. And the day after that, I will choose love. If I mistakenly choose distraction,...
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Hayley MacDonald
- Nov 27, 2020
- 2 min
Tis the season- December Newsletter
“you are not alone alone would be if your heart no longer beat and your lungs no longer pulled and your breath no longer pushed how are...
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Hayley MacDonald
- Nov 2, 2020
- 3 min
November ~ Online
“How beautifully they show us the process of change ... just as we'd never try to stop leaves from turning, we can allow joy, sadness,...
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Hayley MacDonald
- Oct 1, 2020
- 3 min
Hayley Mac Move ~ Online
Look down at your body whisper there is no home like you thank you ~ Rupi Kaur OCTOBER?! Sending lots of love and gratitude to everyone...
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Hayley Mac
- May 11, 2018
- 1 min
The Greatest Showman Dance Party
"Come Alive" and be part of "The Greatest Show" whether you want to "Rewrite The Stars or just claim your space and say "This Is Me"!! ...
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Hayley Mac
- Jan 9, 2018
- 3 min
2017 The year of rainbow coloured adventures!!!!
Hey there you lovely lot, Happy New Year and all that jazz! Now that I'm slowly getting back to reality and finding some kind of routine...
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